Down on Lumbar Flexion in Strength Training Programs? Enter the Reverse Crunch, mm. -> Trening & Kosthold; Verdt å lese, Utgave 76
Utgave 76 – I denne utgaven: – Down on Lumbar Flexion in Strength Training Programs? Enter the Reverse Crunch (av Eric Cressey) – Why the US Sucks at Olympic Lifting: OL’ing Part 10 (av Lyle McDonald) – Lose Weight, Lose Pressure (av James Krieger) – The Problems With the 3500…